Ok...you're in pain.
There's no way you can exercise...or is there?
The answer is YES...Yes you can exercise! We specialize in helping you out of pain and restoring your body to fitness.
You’re not sure when it began, but there is a dull ache when you move in a certain way, stand or sit for too long. It can be in the shoulders, back, butt, leg, knee or feet. It almost always gets worse with a specific activity and especially in the morning. If you're in this stage, take some credit for getting help early! Right now you're body is telling you to make changes. You'll find the changes you need at Xan Medical Fitness. We recommend you start immediately to stop this pain before it gets worse!